Ran from work -- down to Horn Pond and around. Felt better than yesterday, and had to hold myself back to be eager for tomorrow's time trial at Fresh Pond.
Day 6M
Week 19M
Summer 484M
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August
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- Sunday August 31 (am) - 3M
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- Friday August 29 (pm) - 6M
- Thursday August 28 (pm) - 7M - RACE
- Wednesday August 27 (noon) - 6M
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- Saturday August 23 - Day Off
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- Monday August 4 - Day off
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