Really felt tired on this run. Not enough sleep last night, no energy today. It would have been a good day to take off, but I'm too much in the habit of the daily run to do that. My quads were also very sore, probably left over from Tuesday. Ran the last 4M at slightly over 7:00 pace anyway. Seems to be my pace these days.
Day 6M
Week 24M
Summer 448M
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