Ran at about 4 p.m. in sunshine. Amazing! Felt a little soreness from some of the exercises I did last night while waiting for the rain to subside, so I was pleased to feel fairly good on a seven-mile loop out Washington Street, up Lowell, over to Cold Spring for a loop on the trail, and back via West Newton. Finished in 50:24, running pretty well.
Day 7M
Week 31M
Summer 367M
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