Felt a little better this morning, with a lingering sore throat but almost no congestion. I had made a date to run with Franca, and we ran a very nice, very leisurely (8:00 mile) 6M through Weston along the Fuller Brook Trail and Aqueduct.
After getting home, I actually decided I felt good enough to run a little more, so I added on four miles at closer to 7:00 pace. I felt better after running than before. Hydrated crazily afterwards.
Day 10M
Week 41M
Summer 465M
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