IN MAINE
This was the hardest run I have done in a long time. I ran to Long Pond and back, very hilly course in 48:24 (6:55 pace), working pretty hard on the way back to maintain form on the hills. The big hill up from the Pond and the shoulder of Western Mtn is a killer.
Day 7M
Week 22M
Summer 195M
Thursday, July 10, 2008
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