Monday, July 7, 2008

Monday, July 7 (pm) - 7M

Ran 7 miles with Josh Seeherman and others from Cold Spring Parks, heading West and picking up the Wellesley Crosstown trail for about 3/4 of a mile, then back pretty much the same way. This was all at a decent pace, although we slowed the last 1.5 mile. Joes spent most of the time telling me abut research he has been doing in the library about Newton H.S. track history in the 60's and 70's.

Day 7M
Week 7M
Summer 180M

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