Ran from Cold Springs park with Noah and Dan Hamilton. We ran through the park, along the aqueduct, out to Chestnut, and Echo bridge -- then returned the same way. They were very kind to me and didn't push the pace. We finished in about 43:30, so six miles in "Badger miles."
Weather was great, with temps down to about 80 degrees.
Day Total 6
Week Total 17
Summer Total 17
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