It might not have been the smartest thing to head out for a long run in the middle of the afternoon of a hot, humid day, but the morning was too busy and Noah was free to run at the same time, so... we left from his house and ran to Wellesley H.S. using several trails - including the Waban Ave trails, Wellesley's crosstown trail, the aqueduct...
Over all I felt good on the longest run I've done for quite a while. We didn't run fast - finished in about 1:16, but my legs felt pretty good the whole way.
Day 10M
Week 46M
Summer 126M
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