Friday, June 20, 2008

Friday June 20 (am) - 4M

It's always a challenge to run well when traveling. You don't know the lay of the land, or where your next meal is coming from. Laundry is a bit of an issue, and there's always somewhere else you're supposed to be.

Anyway, I managed to get up early enough to run 4 miles this morning in Cazenovia, N.Y. (where I'm in town for my niece's wedding). The first mile is all downhill. The last is all uphill. I felt wiped out, as we arrived at about 1 a.m. last night. Not sure I would have done this run if I didn't know I'd have to put a "0" in the log if I didn't get it done.

Day 4M
Week 27M
Summer 70M

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